My mission is to empower women and their families navigating mental health challenges related to reproductive hormone changes by providing accessible, evidence-based educational resources and personalized coaching. I am passionate about addressing misinformation and addressing the critical need for specialized, trustworthy guidance in women’s mental health, ensuring every individual has the knowledge and support they need to thrive
I envision a world where every woman has access to accurate, compassionate, and evidence-based mental health support and education, empowering her to overcome challenges related to reproductive hormone changes. By empowering women to be a part of a supportive community, we aim to eliminate shame around mental health challenges, foster connection, and provide access to evidence-based information. Through increased awareness, education, and advocacy, we strive to replace misinformation with knowledge and ensure mental well-being and resilience for all.
Do you feel like you lack access to evidence-based information on reproductive mental health for women and their support system, as well as a supportive community?
If so, you've come to the right place. KYL has a number of resources designed to help you. I have the following:
• Resources on evidence-based treatments for reproductive mental illnesses
• Support coaching for family members of those struggling with reproductive mental health.